knowing WHAT & WHY makes the HOW easy
epigenetic control
science studies an existing world via experiments, observations. quantum physics & epigenetic states, that consciousness creates our life experience. epigenetics explains how perception of the environment controls our biology, behavior, genetics. consciousness makes us masters not a victims of our genes. de-stress skills + proper nutrition boost immunity, our defense in survival, our fight-or-flight response of sympathetic system. generated fear, anxiety result in a chronic stress / nocebo effect; shuts down immune system opening us to disease.
an advocate of nutritional medicine • next level trainer & therapist • I stand for living smart mastering health-span • humbled lover of wisdom • disciple of experience • passionate about novelty & purpose in life • curious about human being & wonderful nature • nomad • loving humor, enjoying the x-dimensional world of energy, mind, senses • always questioning • nonconformist • understanding = acting • great coping skills • disciplined, but balanced with small sins • mother of 3 adults, nota bene my best friends.
obsessed with finding fulfillment, appreciation, wanting to feel loved, great all the time… needy, we often eat to fill the emptiness inside, cause food is instant gratification. we forget this old proverb: we are what we eat. according to medical evidence, we are what we digest & absorb! our body is also shaped by the environment, genes & exercise. we punish ourselves with restrict dieting, which doesn’t work, cause we hate it. diets fail by 98%. my 1:1 m.o adjustments beat stuck metabolism. my mental diet cause-cure tool means obese-free living, proven ongoing remedy! mastering epigenetics control to live in balance is my calling and excellence area (as per Albert Einstein: “the only source of knowledge is expertise”). people need people; we are still tribes in modern bodies. my work blueprint makes me a better human.
facing lost narrative, out of the common sense manipulative, mega distractive mainstream, it feels so insignificant… yet, I appreciate every day being a part of this amazing ecosystem. cherishing happiness hidden in simplicity l embrace tradition & evolve with time. aware of life’s transitional phase, in search of the ‘missing link’, l slowed down with the pursuit of the hedonic treadmill. nevertheless, determined to be what I wanted it to be (as per Fr. Nietzsche ‘that which does not kill us, makes us stronger’)
l live in Amsterdam_Europe_planet Earth_Milky way galaxy_Local galactic groep_Virgo cluster_Laniakea supercluster