NEGLECTED BACK:  degenerated spine is responsible for 60% of all diseases.  WRONG DIET:  disease on the plate: less flour more power. refined food, addiction to sweet milk (indigestible casein). priority to a pleasure of ‘savor the flavor’ forgetting our intestines. out of sight out of care. improper blend of products. eating too much, too fast, too late.  LACK OF INTERNAL BODY HYGIENE:  self poisoning due to absence of organ purification. not many of us realise that the colon of an adult can contain pounds ! of hardened fecal material of toxic waste, which we carry with us the whole life.  SHALLOW BREATHING:  the first and last thing we do coming into this world is breathing. we can survive couple of weeks without food, several days without water, but only last few minutes without oxygen ! antique medicine tells: the less you breathe, the longer you live.  LACK OF WILLPOWER:  every condition in our body has physical / psychological cause. with negative thoughts, stereotypes we influence our happenings, we determine good-bad-indifferent aspects of our live. human is an habits being.  SLEEP DISORDER:  a must watch 2017 Nobel Prize in Physiology / Medicine awarded for discovery of the molecular mechanisms controlling the circadian rhythm.